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Back to Exercise Basics The Proper Push up Very well made.
6 Different Kinds of Pushups and Their Benefits Very well made.
Comparison of Muscle Activation Patterns During the Conventional Push Up and Perfect Pushup Exercises Semantic Scholar Very well made.
Chest Shoulder and triceps are the major muscle groups working while doing a pushup. Different hand positions work different muscle groups. Narrow hand position work more on triceps. Very well made.
Amazon Woden Push Up Board Push Up Sports Equipment Home Training Equipment Foldable Strength Training Equipment Chest Triceps Shoulders Back Muscle Sports Outdoors Very well made.